Showing posts with label learning. Show all posts
Showing posts with label learning. Show all posts

Saturday, August 20, 2016

TWO WORKSHOPS COMING THIS FALL

Hello my dear friends!

I am so excited to be offering 2 workshops this fall! Both workshops are designed to be experiential. You will get a chance to try some new ways of thinking, writing and listening. You will go home with things you can use in your everyday life.




I hope you will be able to join us! If you are interested in either of these but can't make these dates, please let me know at madjules@gmail.com. I/we plan to offer both workshops later. Also stay tuned for a Writing-Part 2 workshop.

blessings on your listening!
jules

Saturday, March 26, 2016

The Basement Excavation: Pushing through the Wall

Often when we go on a diet, we lose a lot of weight in the first couple weeks. The first ten pounds are pretty easy, although we have worked hard at the new habit of either not eating or eating healthier. It's great! We are proud of ourselves with good reason. We're making progress. It makes us want to keep going, to lose more but then something happens. Our body slows down the weight loss. The needle on the scale doesn't move. We hit the dieting wall. We work just as hard but with less results. Sigh!

Clearing my basement has been like going on a diet. It's been hard and it's been rewarding up to a point. At first it felt like I was making progress, emptying boxes. But as the days rolled on, it got harder. Four weeks into my 2-box-a-day commitment it began to feel like nothing was happening at all. I kept doing the work but it kept feeling messy, lost and confusing. Like the kid in the back seat, I kept wanting to ask, "Are we there yet? when are we going to get there?" Ugh! I have some days where I just wanted to close the basement door and forget it. Then I got sick with a cold this last week and that about undid the whole thing for me. Like in the beginning I would walk down the stairs, look around and then just come right back up. I really needed some new energy.

Fortunately for me a solution presented itself. Our son and daughter-in-law (Karl & Erica) live nearby. They are working on a project at their house too so we decided to do an exchange of help. So yesterday I got my burst. For the first time since I started the project, we were able to move furniture around and begin to create the new areas. We also did some deep cleaning as we moved things. The result makes the clearing much more real. Now when I look around, I can see the open spaces. It feels good. It feels like I might have actually done something. I still feel the burden of how much is left to do but I feel a renewed sense of commitment.

We will over time meet several walls in our lives. Some of these walls will be "dark nights of the soul." Some will just be piles of  laundry or bills to pay. I confess there have been times when I sensed a wall and just turned myself around and went a different direction. It's hard to go through the walls, be in the discomfort long enough, sweat a few drops, get dirty and weary. But we don't necessarily have to do it alone. We can get help. It is amazing how much easier it is to push through that wall when we have someone willing to stand next to us, to be in it with us.

I pray that you will have someone willing to stand with you when you face your wall.

love, jules


Tuesday, October 28, 2014

THE WORLD OF SOUND RETURNS

October 28,2014

"THE EAR IS AT THE CENTER OF H-EAR-T FOR A GOOD REASON. WE NEED OUR EARS TO WORK WELL FOR OUR HEART TO BE CONNECTED"--jules, 2014

Three weeks ago I swallowed my pride and opened myself up the world of sound again. I have no idea what damaged my hearing, nor when it happened only that over the last 5 to 10 years, my hearing has been getting worse. Five years ago, when I checked my hearing, the loss was borderline for a hearing aid. I chose to not proceed at that time. Then this year, I got tired of not hearing and pretending i knew what everyone one was saying. So three weeks ago, I got my hearing aids and they are wonderful!

I gained so much more than just a few lost conversations.
I gained a whole world of sound and it is glorious.

Sounds that came back:
clocks ticking
phone keys beeping
my soup boiling from the next room
the woman in my peer group praying
my son telling me about his wonderful life
the softer tones in the music
all the voices in my choir at once
conversations in noisy restaurants
people breathing
water splashing
infinite sounds of the city
and silence is sweeter too

I've worn my hearing aids all day, every day in the last 21 days, give or take a few hours here and there for my ears to breathe. (I also take them out at night) They are comfortable. Sometimes I forget they are there. You can't see them if you don't know to look. My audiologist is fabulous and great at helping me program them just right for me. And they cost me less than $3000 for both of them.

So if you are tired of missing out on the world of sound, I invite you to join me.

Listening is work and joy that I will never tire of.

Thursday, September 4, 2014

Writing Workshop REGISTRATION is OPEN

Writing as Spiritual Practice
presented by Julie A. Bonde, Spiritual Director/Writer


Come learn how writing can be a tool for discernment and spiritual deepening. Explore a variety of tools and ideas, ways to encourage your writing journey. Discover the voice within you that’s been there all along.  Anyone can write.  No writing experience is necessary to participate.

Julie Bonde, is a spiritual coach (Christos Class of 2008), retreat facilitator, speaker and writer. Julie has been writing journals since age 13, maintains a blog, and continues to participate in a writing group. She also helps produce newsletters for two non-profits. Born and raised on the island of Madagascar to missionary parents, then raising four boys in Minneapolis, Julie brings a wide variety of experience and an open heart/mind to her writing and her teaching style.
Saturday, October 25, 2014,
10 a.m. to 2 p.m.
$45 includes a workbook
(bring a bag lunch & a favorite journal)

Held at
Nativity Lutheran Church
3312 Silver Lake Road, Minnesota, MN 55418

“I thoroughly enjoyed the class and found it to be very inspirational. I have definitely stepped up the frequency of my journaling. I found the various ideas & approaches to journaling that were offered to be the most helpful – techniques, if you will, that will help me “get started” when I don’t think I have anything to write. I will now be consciously thinking of “where is God in all of this” in my journal entries.”
-Maggie Collins, workshop participant

“Julie is a wonderful instructor. I have participated in prayer classes and writing workshop with her. In the writing workshop, she had wonderful prompts to help you start writing. It was exciting to find the ways she had us connect with God and his world, and therefore ourselves and our relationship with Christ. She is a very generous teacher with exciting ways to help you on your spiritual journey.”-Karen Weiberg, workshop participant